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Welcome to BetterMindz Palmer Fitness!
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We are certified personal trainers that specialize in Yoga & Reiki Therapy, Stretch Therapy, KungFu Training, Kickboxing Training, Boot Camp Training, Strength Training, Core and Toning Training and Zumba Fitness!

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Corporate Fitness Training
One on One Training (Online & In-Person)
About Us

We are dedicated to our clients in helping them meet their goals and we can help you too!

Contact Us

Springfield, VA. 22150
PalmerFitness1@gmail.com

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